Ernest Jazzman Resendes<\/a><\/b>\u00a0sent in the following:<\/p>\nThe latest issue of\u00a0Muscle of Fitness<\/b>\u00a0(September<\/b>,\u00a02004<\/b>) has\u00a0Sly Stallone<\/b>\u00a0on the cover !! Here’s a couple of pics an excerpts…<\/p>\n
“Sly<\/b>\u00a0is holding steady at a chiseled 196 pounds, 4 %-7% bodyfat. ”<\/p>\n
“Society may step aside and let youth be served. I say they’ve got to move you out of the way first. “<\/p>\n
“Over the years my biggest flaw was overtraining. In the gym six days a week, doing more sit ups at night…my body was in a constant state of breakdown. ” Now I focus on variety of exercises, working out three times a week for 90 minutes per session.<\/p>\n
![\"\"](\"https:\/\/i0.wp.com\/stallonezone.com\/imgs\/news\/2004\/sept\/090004mandfgym.jpg?resize=243%2C228\")
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Oh, one of the coolest quotes in the\u00a0Muscle and Fitness<\/b>…<\/p>\n
…That something will be revealed in depth in the coming months, as he takes the lesson he’s learned over the years and puts them to paper…<\/p>\n
“It’ll be a retrospective of how I’ve trained, “he says of a book he has in the works.”<\/p>\n
Peace,<\/p>\n
Jazz<\/b><\/p>\n
\n
Thanks to\u00a0Jazz<\/b>\u00a0for the scans and quotes!\u00a0– Craig<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"
Ernest Jazzman Resendes\u00a0sent in the following: The latest issue of\u00a0Muscle of Fitness\u00a0(September,\u00a02004) has\u00a0Sly Stallone\u00a0on the cover !! Here’s a couple of pics an excerpts… “Sly\u00a0is holding steady at a chiseled 196 pounds, 4 %-7% bodyfat. ” “Society may step aside and let youth be served. I say they’ve got to move you out of the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[45,46],"tags":[],"class_list":["post-10959","post","type-post","status-publish","format-standard","hentry","category-45","category-training"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3r2Pe-2QL","_links":{"self":[{"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/posts\/10959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/comments?post=10959"}],"version-history":[{"count":1,"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/posts\/10959\/revisions"}],"predecessor-version":[{"id":10960,"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/posts\/10959\/revisions\/10960"}],"wp:attachment":[{"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/media?parent=10959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/categories?post=10959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stallonezone.com\/wordpress\/wp-json\/wp\/v2\/tags?post=10959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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