Ernest Jazzman Resendes sent in the following:
The latest issue of Muscle of Fitness (September, 2004) has Sly Stallone on the cover !! Here’s a couple of pics an excerpts…
“Sly is holding steady at a chiseled 196 pounds, 4 %-7% bodyfat. ”
“Society may step aside and let youth be served. I say they’ve got to move you out of the way first. “
“Over the years my biggest flaw was overtraining. In the gym six days a week, doing more sit ups at night…my body was in a constant state of breakdown. ” Now I focus on variety of exercises, working out three times a week for 90 minutes per session.
Oh, one of the coolest quotes in the Muscle and Fitness…
…That something will be revealed in depth in the coming months, as he takes the lesson he’s learned over the years and puts them to paper…
“It’ll be a retrospective of how I’ve trained, “he says of a book he has in the works.”
Peace,
Jazz
Thanks to Jazz for the scans and quotes! – Craig